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11

oct
2018

Get in Shape for Winter Vacation

Although it’s good to work toward being in shape all year ‘round, when the holidays arrive we all want to be in shape for more than one reason! If you have a beach destination this winter vacation, it’s obvious reasons to be in shape – to have a beach body! But even if you’re planning a trip to a cultural city or town, it’s much more convenient to be in shape in order to take advantage of adventurous hikes and excursions – not to mention savoring all the delicious plates of the regional cuisine without guilt (especially if you’re taking your winter vacation in Mexico). Not to mention the health benefits and feeling more energy throughout your vacation and preventing potential injuries.

If you are planning to go on a trip, now is the time to start getting in shape before your winter vacation with these tips to enjoy your well-deserved vacation even more!

Organize the time you have before leaving on a trip

As soon as you make your reservations, count the days and weeks until your vacation and plan the transformation of your body. Of course, it’s important to consider exercising, but, above all, consider improving your diet as this is key to quickly achieving your weight loss goals and toning your body.

Find a routine that suits you

Not everyone enjoys the same exercise routines to be in shape. If you know you don’t enjoy running, then look for another activity that you do enjoy! The same goes for your weight routine. You can ask for help from a coach at the gym you attend or look for routines online and on social media.

Achieve Weight Loss Goals

As mentioned, food is an important factor in achieving your weight loss goals for the holidays. Start making healthier choices in what you eat, but look for flavors of food that you enjoy. Don’t think of it as a temporary diet, think of it a lifestyle change that will bring you many benefits both now for winter vacation and beyond!

Find a Weight Loss Partner

If you have a friend who is also looking to get in shape and shed a few pounds before winter vacation, team up together to support each other and motivate one another on to move forward. Exercise and eating healthier are much easier when you have someone to share it with.

Get in shape now with these simple tips and remember that everything is a matter of showing up. Enjoy feeling healthier and stronger on your next vacation in Mexico. At Best Western Hotels we know you can do it and we’ll be waiting to give you the best hotel experience in Mexico. We have hotels in the most beautiful and exciting destinations in the country, and we are known for the excellence of our service.

Visit Best Western Hotels to discover everything we offer. We have online hotel deals and promotions throughout the year so you can enjoy an unforgettable vacation in Mexico.
Make your reservation online today, it will be a pleasure to assist you.
Photo: The Confidential

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